kimmymoe

MBS Wholistic Coaching

Can you believe this year has gone by so fast. I know I can't. So I want to pose a question to some of you. How many of you made the intention to be healthier this year? I know many of you did and I must say that if you were going to do so, this is the year to do it in. There are so many who are on the bus to greater health the natural way. I am proud of each of you. For those of you who have yet to start, don't worry there is still time to do so.

   Some of you can't find the time to do it with work, and kids and other obligations, you just can't fit it in. Well not to worry there either, Stop by MBS Wholistic Coaching on FaceBook and get health tips, recipes and inspirational articles. You can also email me at [email protected] to schedule your FREE health consultation and help to get you started on your journey. Look forward to seeing you.

Coach Kim

Writing Therapeutic Workshop

Power of Intentions Workshop

 Juicing 101 class

The Sacred You Workshop

The Self Esteem issue

Citrus Electrolyte Blast
2 oranges
1/2 a large pink grapefruit
1 tangerine
1/2 of a lemon

Oranges, tangerines, grapefruit, limes and lemons–try to have these fruits always on hand because they are excellent natural sources of electrolytes. Oranges are an especially great choice. That’s why you might have seen athletes knocking back some juicy slices or downing an orange juice. Citrus juice really does make for great juicer recipes for energy. Don’t juice the peels they make for a very unpleasant taste and contain oils that can upset digestion. The white pith, however, is very healthy and loaded with antioxidants, more so than the flesh in fact

Free Movie

Be sure to visit the MBS Wholistic fan page for the free movie about one man's weight loss journey with juicing. It shows the beautiful benefits of juicing. Check it out!!!