aliamhal

You may think that there’s nothing you can do to feel happier .In reality ,being happier is completely within your control,no matter what situation you are in .If you want to be happier then you have to be willing and ready to change your mind to be more accepting of whatever life may throw at you ,while also trying to change the things that are not working.If you want to feel happier in no time at all , just follow these steps :

1-think more positively : the easiest way to become happier is to make an effort to be a more optimistic person, you may think that some people are more negative than others , but this is a lazy thinking that can keep you from being happier than you are today .your personal situation may not be in your control, but you can always control your mind , and making the effort to look at the bright side of any situation instead of focusing on all of the negative sides you seewill make you be a happier person.

2- apperciate the little things : If you want to be happier , then you have to work on apperciating the small pleasures in your life as well as the bi gones .Stop and smell the roses.Stop and check out all of flowers growing near your house and see how amazing they are .Such these little things may not seem significant, but they do add up.

3-stop comparing yourself to others : If you learn to look at your life on its own iterms instead of wishing you had as much money , as many friends , or the same amazing body as the person next to you , then you will be able to let go of jealousy .Remind yourself that every person has his own strong suites, and that you can’t have everything and neither can anyone else .Focus on doing your own thing instead of looking around you and you will quickly feel happier for it.

4-spend more time following your passion : Anyone would feel happier if he or she spent more time doing the thing he or she really loved. If you are photography fanatic ,spend more time taking pictures . If you love to write poems , wake up half an hour earlier each morning to work on your craft . If you love cooking , make time time to cook at least twice a week . You may not think that pursuing your passion is worthy when you have so many more practical things to consider , but it will definitely make an impact on your level of happiness .

5-Smile more : Smiling more actually does make people feel happier .Even if you don’t feel like you have anything to smile about,trying to smile more than usual will trick your mind into feeling happier.Smiling at the people around you will make them smile back, and being around people who are smiling will also make you feel happier .So ,smiling is a win-win situation .

                                                  by: Fatima Akhassisse