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My mom is important to me because she is always there. No matter how busy with work she is or how much work around the house there is to do my mom can always make time for my sister and I. She never sits on the sidelines either. Whether it is the waterpark or the ski hill my mom will always give it a try if it involves spending time with us. She’s been to every dance recital, gymnastics meet, academic night and parent-teacher conferences. She's goes to any doctor appointment and was always there when we need rides to school or a friend’s house. While my sister and I are have jobs, go to college, have our drivers licenses that doesn't mean that we still don't rely on our mom. Whenever school is causing stress or we are broke mom is still there. Moms don't become less important just because their children get older. Their roles change and they are needed for a different set of problems and that's what makes them special. Moms are the sanctuary in a very busy and hectic world.
The Black Sheep Report
Est. 1981
The Black Sheep Movement Presents:
Start A Movement. Save the World.
Do you have a moment? I'd like to tell you how The Black Sheep Movement began......
BARRY
LARRY
Or maybe this is Larry....
...and this is Barry
What Barry revealed to Larry on the phone that night was the Eureka moment Larry needed. No longer was he afraid to dream of black sheep...he now embraced the furry little creatures. Larry was now....(drum roll please).....LORD OF THE BLACK SHEEP
Lean Protein: | 3 egg whites, scrambled |
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Complex Carb - Starch: | whole grain english muffin |
Complex Carb - Fruit or Vegetable: | small apple sliced thinly |
Healthy Fat: | 2 tsps extra smooth no-salt added almond butter |
Supplement: | multi-vit with lipotropic factors, omega 3-6-9, elemental calcium 500mg |
Drinks: | Decaf coffee |
Healthy Fat: | 15 raw almonds |
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Drinks: | 2 cups of water |
Lean Protein: | 3 ounces tomato basil tuna |
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Complex Carb - Starch: | 6 multigrain rice crackers |
Complex Carb - Fruit or Vegetable: | romaine, 2 cups mixed fresh vegetables |
Healthy Fat: | olive oil |
Supplement: | omega 3-6-9 |
Drinks: | 2 cups cold green tea |
Complex Carb - Fruit or Vegetable: | Large apple or 2 cups veggies |
---|---|
Drinks: | 2 cups water |
Lean Protein: | 4-5 ounces baked salmon |
---|---|
Complex Carb - Starch: | 1/2 cup brown or wild rice |
Complex Carb - Fruit or Vegetable: | 6-7 asparagus tips, 2 cups large mixed greens salad |
Healthy Fat: | olive oil, lemon juice |
Supplement: | multi vit with lipotrophic factors, omega 3-6-9, |
Drinks: | 2 cups of water |