Tip-FU

TIP-FU. Don't worry, it's not another martial art or some deep philosophical way of thinking.  To be honest its merely a simple yet often forgotten statement of fact. A reminder that Training Is Paramount, For You. See what I did there? :) Let it sink in!

I'm a fitness professional and a writer with a drive to help get people from where they are to where they want to be.

COBRA, that's my motto, (C)hampions (O)vercome (B)attles with (R)esilience and (A)wareness, phew! bit of a mouthful init?!

This is my new blogazine! I'll be publishing lots of good stuff on ere for you, the reader; fitness tips, workouts, motivational material, mind challenges, o and a bit of comedy lool! So get involved! I hope you enjoy and share with your chums!

Follow me on twitter @CobraForKing